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May 21 •
Tip of the Day 💪
Morning My Folks, My Apologies for The lack of Activity On here but I’m back in full force now with some ideas that you all will appreciate so stay tuned 👀 Tip of the day for you all Healthy Isn’t Free Nut butter, olive oil, granola, avocado. All healthy, all calorie bombs. If you’re tracking and not losing fat, weigh these properly for a week.
4 likes • May 21
I also heard when you don't measure when you cook you add more than you think ..
1 like • May 21
@Shaun Vause I only learned this through a meal delivery service
May 13 •
Are you available for a call at this time sometime?
Are you available for a call at this time sometime?
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Active 1h ago
Joined May 7, 2026
ENFP
Sugar creek mo
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