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Build Yourself
48 members • $27/month
9 contributions to Build Yourself
Jul 22 •
🟦 Today's Building Block — 7/22
What habit has given you the biggest return for the smallest effort? Drop your answer below, and don't forget to leave a thoughtful reply on somebody else's. One-word comments don't count.
2 likes • Jul 22
Being kind has given me the largest reward in life, it takes less than a second to be or do something kind for the next person which has always created a ripple effect in my life.
1 like • Jul 22
@Stefani Luna breathe work is such a slept on super power. I totally concur about the things you mentioned. My therapist has taught me candlestick breathing when my mind begins to race. I don’t know if you ever watched the avatar the last air bender legend of Ang. But the whole show is dedicated to breathe work, centering oneself to unlock your full chakras. Thank you Stefani for sharing this on today.
Jul 21 •
🟦 Today's Building Block — 7/21
What are you handling recently better than you would've handled it a month ago? Drop your answer below, and don't forget to leave a thoughtful reply on somebody else's. One-word comments don't count.
1 like • Jul 21
@Kyler Nathaniel even then sir give yourself grace. Emotional intelligence is not being passive about how you feel. It is owning your emotions, feeling them, and not allowing them to take up more time than it needs to without causing harm to yourself. “Sticks and stones may break my bones but words…”
0 likes • Jul 21
@Joshua Harris it’s the only option I have, just like many other things that had plagued my life… the world is going to keep going no matter how I show up or don’t show up to a situation. If I live or if I die the one constant is the world is still going to move eventually everything I’ve done or didn’t do would become a distant memory… which makes the present moment that much more powerful of what I have control over and how I want to be standing in this world with my faith leading me. The world is beautiful and yet chaotic… the warrior who masters tending the garden is more dangerous and ferocious than the warrior who masters how to fight.
Jul 21 •
🔴 Reminder: LIVE CALL IS 24 HOURS OUT
Just a quick reminder that we have the 𝗬𝗼𝘂'𝗿𝗲 𝗡𝗼𝘁 𝗕𝗿𝗼𝗸𝗲𝗻 live coaching call tomorrow! 🕐 𝗧𝗼𝗺𝗼𝗿𝗿𝗼𝘄 𝗮𝘁 𝟱:𝟬𝟬 𝗣𝗠 𝗣𝗦𝗧 📍 https://www.skool.com/buildyourself/calendar 👇 Comment below any topics or questions you want me to talk about!
2 likes • Jul 21
How to find the positive in your negative traits
Jul 20 •
The “I don’t have time” lie ends today. (WATCH THIS)
If you say you don’t have time, what you’re really saying is: “It’s not a priority.” We all have the same 24 hours. The only difference is how we rank our standards. Are you ranking quick dopamine and distractions over your future? Or are you ranking execution and discipline over your excuses? It’s Monday. The world is busy. You’re busy. But an Iron Mind doesn’t negotiate with “busy.” We execute. The goal for today is simple: 1. Execute your Chosen Three. 2. Stack the evidence. 3. Stop lying to yourself. Discipline now. Freedom later. 👇 COMMENT YOUR “CHOSEN THREE” BELOW. I want to see exactly what you are prioritizing today. No excuses. Let’s work.
4 likes • Jul 21
1. Be intentional spiritually (bible study, worship, application real life) 2. Practice healthy routine (morning mindfulness, 30 minute morning walk, gym this evening upper body, eating every 3-4 hrs, cleaning) 3. Study legal procedures to help me get custody of my daughter
Jul 18 •
🟦 Today's Building Block — 7/18
What's one place that calms you down just by being in it? Drop your answer below, and don't forget to leave a thoughtful reply on somebody else's. One-word comments don't count.
3 likes • Jul 19
The one place that calms me is the beach
0 likes • Jul 21
@Tony Blade my beach of choice hands down Hermosa/ Redondo Beach being on the sand at 3am with the moon lightening up the beach is breathe taking.
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Active 31d ago
Joined Jul 15, 2026
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