Bio: Co-founder Movesmethod

Bio: NYC girl, young at heart but looking to feel younger in body!

Bio: 68 years young wanting to live the best life possible.

Bio: Recovering from burnout & learning to take care of myself before others 💜

Bio: I’m a retired nurse, active and want to stay that way well in to my later years. I am a health & wellness coach with a passion for helping others.

Bio: Hi I'm Stacy from WNC, zone 7b.

Bio: Retired Aussie female. Injuries to both legs in '25 led me here. I aim to regain/improve 12 months of lost strength, mobility, balance.