Activity
Mon
Wed
Fri
Sun
Oct
Nov
Dec
Jan
Feb
Mar
Apr
May
Jun
Jul
Aug
What is this?
Less
More
MI
Movesmethod Inner Circle
2.9k members • Free
Mobility & Injury Prevention
243.3k members • Free
Contributions
@penny-casey-6588
Retired Aussie female. Ligament injuries to both legs in 2025 led me here. I aim to regain/improve 12 months of lost strength, mobility, balance.
Active 8h ago
Joined May 18, 2025
Sunshine Coast Australia
Powered by