Bio: We help women 30+ lose weight for good 👉 bodysmartfitness.com

Bio: I help women lose 10-12kg and become the woman they used to be — through a 12-week program built on identity, not restriction.

Bio: I am the founder of Silver and Strong Fitness, LLC, a coaching program focused on post menopausal women. It’s all about macros, muscles and mindset!