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Owned by Lawrence

Get support to start and grow your strength training studio.

High Intensity Business (Pro)
105
5.0 (26)
$1,450/month

We help grow your strength studio, personal training, or virtual training business.

Synthesizer Scaling
328
5.0
$1,950/m
Synthesizer
47.1k
Free
Skoolers
152.9k
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430 contributions to High Intensity Business (Free)
Is HIT Growing? (Coffee Hour)
Since this recording, I recorded a podcast with Luke Carlson (CEO, Discover Strength & Chair of the Health and Fitness Association) on the latest fitness industry data. Almost every data point strongly supports the investment in a strength training business. You are in the right place. The podcast will be out on Wednesday 14th Oct. Want more help to start or grow your strength studio? Book a call with me here Stuff mentioned: - Strength Forum details - MedX Europe - HIT List - HITuni personal trainer courses - Dr Doug McGuff on Inroading
Is HIT Growing? (Coffee Hour)
0 likes • 4h
@Steve Berthiaume In HIB Pro 😉
1 like • 4h
@Daniel Thompson on this podcast mentioned above, Luke shared that the studio median EBITDA in 2025 was 31%! Interesting given our discussion about the "cost of doing business". Studios are finding a way to increase profits regardless.
WELCOME NEW MEMBERS!
Welcome to the official intro post for High Intensity Business. STEP 1: Do you want help growing your strength training business? If Yes: Click here to get help scaling to $10,000 - $77,000/month If No: continue to Step 2. STEP 2: Please introduce yourself below Example: "Hey! I'm Lawrence. I've just started my personal training business, and looking to grow. On the weekends I like to play basketball." - Who you are - How long have you been in business and what you do - Something fun you like to do on the weekends! 𝐏𝐥𝐞𝐚𝐬𝐞 𝐚𝐥𝐬𝐨 𝐠𝐨 𝐭𝐡𝐫𝐨𝐮𝐠𝐡 𝐭𝐡𝐞 𝐜𝐨𝐦𝐦𝐞𝐧𝐭𝐬 𝐚𝐟𝐭𝐞𝐫𝐰𝐚𝐫𝐝𝐬 𝐬𝐞𝐞 𝐰𝐡𝐨 𝐢𝐬 𝐡𝐞𝐫𝐞 𝐚𝐧𝐝 𝐟𝐞𝐞𝐥 𝐟𝐫𝐞𝐞 𝐭𝐨 𝐥𝐞𝐚𝐯𝐞 𝐟𝐞𝐞𝐝𝐛𝐚𝐜𝐤 𝐨𝐧 𝐨𝐭𝐡𝐞𝐫 𝐢𝐧𝐭𝐫𝐨𝐝𝐮𝐜𝐭𝐢𝐨𝐧𝐬 (𝐚𝐥𝐰𝐚𝐲𝐬 𝐮𝐬𝐞 𝐭𝐡𝐞 𝐫𝐞𝐩𝐥𝐲 𝐟𝐮𝐧𝐜𝐭𝐢𝐨𝐧 𝐟𝐨𝐫 𝐭𝐡𝐢𝐬).
WELCOME NEW MEMBERS!
0 likes • 9d
@Andy Lackey Welcome sir! You must have some great stories and learnings from those calls with Mike. Also, great job turning your health around. Looking forward to see your plans progress with a HIT business.
0 likes • 2d
@David Y Welcome David. That is quite the story!! That's incredible regarding the static training discovery and how it helped you recover. I can't recall someone finding the HIT world via the static training channel before.
362 paid training hours a month
Surely someone in our space has this number beat
362 paid training hours a month
1 like • 5d
There are several psychopaths in HIT doing 480+ sessions/mo 😂
Question for those who charge a flat monthly rate
For those of you who charge a flat monthly rate, how do you handle missed sessions? I’m especially curious about vacations, extended vacations (over a week), work conflicts clients know about ahead of time, same-day sick days, or someone being sick for several days in a row. Do you offer reschedules? If so, how flexible are you with them? I’d love to hear how others structure this while maintaining “my monthly rate reserves my recurring spot in your schedule” back toward tracking and counting individual sessions to accommodate absences. And if anyone has written cancellation/rescheduling policies they’re willing to share, I’d really appreciate seeing them so I can compare them to mine.
0 likes • 6d
Template policy which allows rolled sessions: https://www.skool.com/hib-free/terms-and-conditions-template Alternatively, I really like what Live Oak Strength and EverstrongSF do, 10-12 packs that auto-renew with 1 year expiry, so no rollovers. They love it. However, only do this if you have consistent client training frequency https://www.liveoakstrength.com/pricing
0 likes • 7d
I am here as well! Come join us! Join here: https://www.skool.com/live/48kFCQ3Sjdw
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Lawrence Neal
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727 points to level up
@lawrence
Helped over 40 strength training business owners make $10,000 - $77,400/month.

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Joined Dec 6, 2024
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