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Powercore 360
1.7k members • Free
4 contributions to Powercore 360
6d •
🏐 VOLLEYBALL | Live Swing Review
Hello Layla and welcome. Let's get started. You are doing some great things for you Week 1 swing. I like your strong approach and the footwork sets you up for success when you leave the ground. For week 2 focus on getting the middle of your chest and shouders to open to the right sideline. This will help get the arm back behind you more and help you hit with more power.💪 Great job.🤜 https://drive.google.com/file/d/1ldGu1v3fpsaXBJlZCN-CEtPI0uMszud7/view?usp=drive_link
1 like • 3d
Thank you for reviewing my hit
6d •
Video performance
I’ve been trying to watch the warmup/seatedpush videos and it won’t work the screen keeps just turning white and it won’t work
Jul 22 •
Start 8 week course next week
I just finished the SA clinic and unable to start the 8 week course this week. Can I start it next week?
0 likes • 26d
Thank you! Yes we just finished the first course live. Just a suggestion sometimes it’s hard to understand what the instructor is asking and would be nice if the instructor also demonstrated to have good visual, especially for the ones just starting to know exactly with verbal and visual cues. If you have any suggestions to assist just let me know thanks!
0 likes • 26d
Also the days their are not live videos what do we work on?
Jun 30 •
👋 START HERE
Use the guide below to find your way around: START HERE course https://www.skool.com/powercore360/classroom/6505a0fd?md=25ae5945b6004e40aea3a75f888581cd MOVEMENT FOUNDATIONS course https://www.skool.com/powercore360/classroom/11070e47?md=12c37d41ce5745ce93abb0367bcd75e2 LIVE SESSIONS https://www.skool.com/powercore360/calendar
0 likes • Jul 20
Thank you for the info
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