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Owned by Lori

Trauma-informed coaching to regulate your nervous system, rewire identity, and step into your next level.

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3 contributions to Gov Contract & Business Growth
Unpopular opinion: SAM.gov isn't the hard part
The hard part is what comes after figuring out who's actually buying, when, and why. SAM.gov just gets you in the room. Most people treat registration like the finish line. It's the starting line. What stage are you at right now, still working through registration, or registered and stuck on "okay, now what"?
2 likes • 5d
Yeah, absolutely agree this is a great question. I’m at the point now where I’m actively bidding, but I haven’t won my first contract yet. I’ve got the registrations, certifications, capability statement, systems, etc. in place, but then comes the whole next layer of questions. 😂 Can I actually perform this as the prime? Can I hire subcontractors for this? Does the structure meet FAR requirements? Am I accidentally creating a pass-through situation? Am I meeting the limitations on subcontracting and all the compliance requirements? Then there’s the fun part of actually finding reliable subcontractors…and occasionally chasing the ones who suddenly disappear into the witness protection program. 😂 It’s definitely an interesting journey. I’m still new, still learning, asking a LOT of questions, and continuing to plug away at it. I figure every solicitation I review and every bid I submit teaches me something for the next one.🙌
1 like • 4d
@Ayanfe Adesina Absolutely you’re right. I’ve been very conscious about the subcontracting requirements and FAR compliance because the last thing I want to do is win a contract and then find out I structured it in a way that puts me out of compliance. 😂 I actually built out an entire AI review system that checks every opportunity for limitations on subcontracting, FAR/DFARS clauses, set-aside performance requirements, licensing requirements, pass-through risk, and how much work I actually have to perform as the prime before I decide whether to bid. That’s one of the biggest things I’ve learned already: it’s not simply, “Can I subcontract this?” It’s “Can I subcontract it this way, still meet the performance requirements, and legally remain the prime?” And you’re absolutely right that seems to be where a lot of primes can get themselves into trouble. I’d rather catch it before I bid than learn that lesson after an award. 😅
Question
I could really use some guidance on choosing the right contracts to pursue. I feel like this is the part of GovCon where I’m currently stuck. I have my SAM registration completed, Maryland vendor registration, and several small-business/set-aside certifications in place, including veteran- and woman-owned certifications. I’ve also already started bidding on contracts, so I’m actively in the game. Where I’m struggling is figuring out what I should actually be bidding on based on my experience and qualifications. I’m a retired Air Force veteran with 22 years of service, followed by about a decade in corporate America. Most of my professional background has been in security, law enforcement, investigations, leadership, recruiting, operations, and program management. I have a lot of real-world experience, but I don’t necessarily have the traditional industry certifications that many solicitations seem to ask for. My long-term goal is to work with the VA. I’m currently pursuing my PhD in Health Science with a concentration in Trauma, and ultimately I want to provide training and programs around trauma, veteran transition, resilience, mental health, and wellness. I recently completed Mental Health First Aid training and have also started the process toward becoming an instructor. I’m continuing to build additional certifications, but obviously that takes time. So my question is: while I’m building those credentials, how do I determine which contracts I’m actually qualified to pursue right now? Should I be searching primarily by my past performance and professional experience, by NAICS codes, by certifications, by the statement of work, or something else entirely? I’m willing to bid, team, subcontract, and learn — I just want to make sure I’m putting my energy into opportunities I can realistically perform and win instead of randomly chasing solicitations. For those of you who have been doing this successfully, how did you figure out your lane when you first started?
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🚀 Tuesday Motivation: Make ONE Move Forward — It's Federal Q4!
Good morning everyone! Happy Tuesday! ☀️ Here’s your reminder for today: You do not have to have everything figured out to make progress. And if you're pursuing federal government contracts, NOW is the time to be moving. We are in the 4th Quarter of the Federal fiscal year, which runs through September 30. Agencies are actively working to meet their procurement needs before the fiscal year closes. So don't sit on an opportunity waiting for everything to feel perfect. Get those bids submitted! Government contracting and building a business can sometimes feel overwhelming—SAM.gov, certifications, capability statements, solicitations, pricing, outreach, follow-ups…the list can get long. But today, don't focus on the entire list. Make ONE move forward. Maybe today you: ✅ Review one solicitation ✅ Submit one bid or quote ✅ Email one contracting officer or buyer ✅ Follow up on an opportunity you've already submitted ✅ Update your capability statement ✅ Research one agency that buys what you sell ✅ Contact one potential teaming partner ✅ Follow up with one customer or facility And remember: the federal procurement portals don't close when your workday ends. Opportunities are available to research 24 hours a day, 7 days a week, 365 days a year. You may not work government contracts from 9–5. Maybe you have a full-time job, you're raising a family, running another business, caregiving, or building your second chapter. That's okay. An hour tonight still counts. One solicitation reviewed still counts. One email sent still counts. One bid submitted absolutely counts. One email can start a relationship. One phone call can create an opportunity. One bid can become your first—or your next—government contract. 🎯 Tuesday Challenge Drop ONE thing in the comments that you're committing to accomplish today. 👇🏾 Let's hold each other accountable. Federal Q4 ends September 30. Don't just watch the opportunities—position yourself to win one. 🇺🇸
1 like • 5d
I am actively searching, bidding, and plugging away. I just submitted another bid last week, and I think I’m about eight bids in now with no win yet. 😂 Some days I still feel like I have absolutely no idea what I’m doing, but I’m learning something with every solicitation, every submission, and every mistake along the way. So my commitment is simple: keep bidding, keep learning, keep improving, and don’t quit. One of these is eventually going to turn into that first win. 💪🏾🇺🇸
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Lori Wagner
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@lori-wagner-2373
I am Spiritual Psychology Practioner and Trauma-Informed Mindset Coach. Retired Air Force Veteran 🇺🇸

Active 13h ago
Joined Aug 25, 2026
Washington DC
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