Thoughts on my attempt (ignore the front lever after)

Whenever I do planche my protraction is good for first few seconds but after that it goes to neutral position and all my sets are the same what should I do?

Imagine you could focus on one skill for the next six months and finally get it down. What would be your target? 🔥 Planche — incredible straight-arm strength and body control. 💪 Front Lever — mastering a strong horizontal hold. 🙌 Handstand — balance, control, and shoulder stability. 🚀 Muscle-Up — combining pulling power with a smooth transition. I think one of the most interesting parts of calisthenics is how different the journey is for everyone. Some people progress quickly with static holds, while others are better at dynamic movements. The key is finding a progression that matches your current level and staying consistent without rushing into skills you're not ready for. For tracking progress, Google Sheets can help you record hold times and reps, while Notion is useful for organizing training goals. If you enjoy sharing your journey and connecting with online communities, Floment.ai is another platform worth exploring. Which skill are you chasing right now, what's your current level, and what's the biggest obstacle stopping you from achieving it?

hey guys, i am wondering what are you struggling with or what problems do you have with Calisthenics exactly. the more specific you are the better 🔥

How rewarding is training skills actually? Like some people train calisthenics purely for muscle growth and over strength but not train straight arm skills. I've been training planche ans front lever like før 480 days and I have progressed but not that that much and sometimes I feel I would like to focuse mainly in hypertrophy and basic strength. What are your thoughts?