Ok, question for everyone.... I know everyone has their own opinion on medicine for ADHD, but right now in this stage of my life I do need/want it. I will eventually get off but that is not where I am right now. My question is, "The Caffeine trap". I take Adderall twice a day, morning and afternoon.... ummmm well I know that Adderall does not have specifically caffeine in it but is affecting my sleep for sure.... thoughts??? and I may be addicted to Dr. Pepper Zero... I'm just saying....

Hello Everyone, My name Is Monette and I am very excited to be here In these amazing community. I want a better Live for myself. I am married with 2 beautiful kids. I Live in Los Angeles. Your advice will be Highly Appreciated 😀✅

👋Hello to all of you here in this community. This is my 2nd day after joining and going through the onboarding. It is quiet amazing how large this community is, and how we are all here for some of the same reasons. It has not been normal for me to step out and admit out loud to people, that I can not do anything when alone, since all of my life I have been considered a slacker, user, con-artist, and list is long ...🥲 I find it reassuring reading what everyone is going through and how we all want to win in life without the rude, mean or judgemental comments about us and how we appear to people. How all of you are finding ways to win in your life. Thank you God is what I say.🙏 Bravo to all of you here and I am happy to have found this community and be part of the change. Thank you again @Jim Ebbelaar for all that you are doing. Cheers Michelle

Exhaustion can come from doing too much for everyone else and it’s not because you were asked to. Because somewhere along the way YOU decided that your value lived in how useful you were. You anticipate what people need before they ask. You fix things before they break. You carry the weight of situations that aren't yours to carry. And then you wonder why you feel empty. Overfunctioning is what happens when someone has learned that being needed is safer.

Hi everyone. New here, and looking forward to the course.