Hi Everyone, after the sessions last week I've started working on this project again. Thank you for the positive difference meeting and chatting with all of you have made. This is a patreon link, but I'm just using it as a repository, everything is on the free tier. https://patreon.com/HandTwoofThree?utm_medium=unknown&utm_source=join_link&utm_campaign=creatorshare_creator&utm_content=copyLink I've not been back working on this as much as before, but there has been just a bit every day this week, so far.

I was diagnosed with ADHD about two years ago, but I have known since I was in primary school. It was very interesting hearing the stories from others in the group. I really felt sorry for them, and at the same time, it made me realise how lucky I was growing up: my parents supported me, even though they did not understand. I was also lucky that, later in life, I was in a position to temper expectations, so I got by with my few self-learned tools. That all changed once I got married and had a daughter. Suddenly, I needed to be more and accomplish more for them, and my toolbox seemed empty for that task. This course, especially the third session, gave me amazing tools that I have already started implementing to remove some exhibits from my gallery of partial projects. Thank you to everyone who helped with this, and thank you, Nick, for putting it together.

Welcome. I'm glad you're here! This is a private space for adults with ADHD, those who suspect they may have ADHD, and anyone navigating the challenges of living with a differently wired brain. This is not a space for shame, pressure, productivity hacks, or being told to simply "try harder." It's a space for: - Understanding yourself more deeply - Honest conversations about real challenges - Learning practical tools that work with your wiring - Building self-trust, direction, and sustainable momentum, and - Finding support from people who genuinely get it Many of us have spent years feeling like we're capable of more, yet struggling to turn that potential into consistent results. If you've felt overwhelmed, stuck, emotionally exhausted, misunderstood, or frustrated by patterns you can't seem to break, you're in the right place. Your First Step (Important) 👉 Begin the 3 day Inner Compass Journey here This guided experience is the foundation of this community. During the workshop, we'll explore: - How ADHD affects the nervous system - Why willpower isn't the answer - How to regulate overwhelm and emotions more effectively, and - How to build self-trust, structure, and direction that works with your wiring 👉 Begin the 3 day Inner Compass Journey here How to Get the Most Value From This Space Introduce Yourself When you're ready, introduce yourself below. Share your name and what brought you here. Engage Respectfully This community is built on honesty, curiosity, compassion, and mutual support. Your experiences matter, and so do the experiences of others. Watch for Events & Updates