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Aftertongue by Stay Zen

34 members • $49/month

61 contributions to Aftertongue by Stay Zen
Suicide Prevention Month
In the UK men account for three out of every four suicides. Often I'v heard men say they don't have support available. I've certainly said it myself many times. We don't have the spaces to express our needs. Well we've got one here. So I will check daily at least for this month in case someone needs to use it. Because we don't need to carry everything on our own. Just a thought 🤔 Stay well all 🙏 ♥️
Forgiveness?
I wrote this in this week's room. When I shared I felt it was very jumbled, there was a lot of emotion, the room I had found very emotional but balanced as it always is by compassion and support, for which I am grateful. I returned to the scribble later and tried to order it adding a few additional thoughts.
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Forgiveness?
Suicide Awareness Month
September is Suicide Awareness Month, and I wanted to create something that gives people another way into the conversation. Not everybody knows how to say what they’re carrying out loud. Sometimes the words come easier through a poem, a journal entry, a story, or a page nobody else ever sees. These prompts were created to make room for reflection, truth, pain, hope, and the parts of mental health we do not always know how to talk about. Take the prompt that speaks to you. Sit with it. Write from where you are. And if any of these prompts bring something heavy to the surface, please remember you do not have to carry it alone. Call or text 988 for the Suicide & Crisis Lifeline. Support is available 24/7. Your words matter. Your story matters. You matter. if you choose to write to any of these prompts, please tag me in your post. #SuicideAwarenessMonth #MentalHealthMatters #WritingForHealing #988Lifeline #LoveAndLyrics
Suicide Awareness Month
3 likes • 20h
I don't want to die, I just wanted the pain to stop. No, the truth is I didn't consider dying,I just did know how to live. Nowhere to go back to, the only places I knew, Even the dead would not wish to return to. Times and places I had nowhere else to keep but inside. I didn't have a mother to hold me when the tears came to my eyes. Sixteen years old, not man enough to stop being a child. That's why I cried, I had to listen to my own cries washing pills down. It was late, sad blurred stars lit the sky, perhaps it was just my weeping eyes. Nothing to do with being alone, how could it be, As a child I spent life, even in company, isolated and alone. The truth is of course that none of these thoughts occurred to me, I just knew I didn't know how to live. That can't be learned on your own. I didn't rise that morning to a revelation, didn't construct mentally a plan. I took the first pill, by the third, fourth, fifth, six, I still didn't know it had begun. There was a warmth, the beginning of a solution leading to an end. Seven, eight, nine, numbers didn't linger in my mind. I had tried, really tried. I didn't just hide, I tried. I tried. I tried Only to discover, you can't cross into life when you don't know how to live. There isn't a bridge. I tried, I tried. Then like a child I cried, I tried, I tried, I tried. I tried Then I woke knowing, the day was new. The divine at least had heard my cries, And knew even if I didn't know how to live, I had tried. I really tried.
STAY. is live in the Classroom.
September is Suicide Prevention Month, and we are using these thirty days to build something people can actually reach for when the hour gets dangerous. STAY. works with the size of time a person may actually have available: ⏰ 60 seconds. ⏰ Five minutes. ⏰ Ten minutes. ⏰ Until somebody answers. Or just until the next piece of the day. Each entry leaves behind something usable: a sentence, a contact, a safety action, a prewritten signal, a way to create more time between a thought and an action. Days 1–5 are now live in the Classroom. Start at Day 1 and begin building your STAY FILE™, or enter at the piece of time that feels most useful today. We only need this piece of time. If suicidal thoughts feel immediately dangerous or staying safe feels out of reach, bring another person into the situation now. In the U.S., call or text 988 for the Suicide & Crisis Lifeline. Immediate life-threatening danger calls for 911 or the nearest emergency department.
STAY. is live in the Classroom.
1 like • 2d
In the UK the Suicide Crisis line number is 116 123. 999 for life threatening danger calls.
PANTRY SIGNAL™: THE RECEIPT MAY ANSWER LATER
Diesel reached $5.652 per gallon for the week of August 24, while farm-level wheat prices were 25.5% higher than a year ago. Grocery prices have moved far less so far, which gives us a useful window to record what we are paying before more pressure reaches the shelf. The current Pantry Signal™ status is PREPARE. Capture unit prices and package sizes for your regular staples, then let the Six-Week Pantry Window™ and Adjusted Available Pantry Cash™ guide routine refills. The four-slide brief and expanded Case File are available in the Pantry Signal™ classroom. After your next grocery trip, share one price or package-size change you noticed. https://www.skool.com/aftertongue/classroom/4c954dd2?md=f5ff3b8a1f154cbfbdf53ee9990ac9fe
PANTRY SIGNAL™: THE RECEIPT MAY ANSWER LATER
1 like • 6d
The cost per gallon in the UK is the equivalent of $11.38. We pay per litre. It changed about 20 years ago. It was a tax con. Annual tax rise was originally applied to the gallon. Suddenly the same tax was applied per litre. Instead of a 10p increase in tax on fuel each year on the gallon. It was 10p per litre.. around 46p.
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Mick Collins
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260 points to level up
@mick-collins-8030
Mick Collins. I hate bios. I'm a teacher. All I ever wanted to be. There is no greater privilege than to be trusted to teach a child. I also scribble

Active 6h ago
Joined Oct 19, 2025
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