Everyday is a new day for building a stronger future welcoming opportunities that align with my purpose. God guide my mind and protect my family bless the work of my hands, mind, soul. Give me the discipline to become the man i am called to be. Amen
Coaches have you had athletes or have had experienced Morton’s neuroma before? I have had it since the beginning of the year from over use of running plyometrics and boxing. It got progressively worse to where my second metatarsal and fascia is tight and feels like there is a pebble in the plantar plate underneath my foot 2nd and 3rd metatarsal any recommendations on how to help with it?
If you're a coach: What's one thing (or your top 3 things) you wish you had known when you first started coaching? If you're an athlete: What's the biggest mistake coaches make? What are the biggest coaching "don'ts" that immediately lose your trust or make training less effective? I'm putting together a video and would love to include insights from this community. Thanks in advance! 🙏