Got a super fight W. Worked with my brother on these drills. Handfought, got a sweep takedown, took him to mount and saw an arm bar. Gonna keep studying and compete more!! Thank you guys

10 straight ankles successfully hit today live in practice. They were all slow methodical breaks it was very satisfying. Set a realistic goal for yourself and after you hit it share with the gang 🥷

I’m a Pro MMA fighter and hope to get my wrestling better 1. my wrestling is currently my weakest martial arts, hoping to improve that asap! 2. I see a lot of the hand fight sequences from standing don’t require you to drop to a knee so I like those 3. You guys been teaching in systems (opponent does this you do that) or said a different way with this same connection here are multiple options, I like learning multiple attacks from the same underhook. Etc Looking forward to learning more 🙌

ngl bros i’ve been cooking people with that mount system, higher belts too, shit is OP

What are some things you need help with? Also some techniques that excite you. Wrestling, passing, submission hunting, escaping bad position… doesn’t matter. Let us know what you’re interested in learning next, comment below 🥷