Men, what’s one thing you’ve done this week that you’re pleased with? Got your training done? Went for a ruck when you couldn’t be arsed? Finally started the Reset? Or had a rough week and still managed to do something for yourself? It doesn’t have to be impressive. It just has to matter to you. Drop your win below, even if you’ve never posted before. And if you see someone making progress, give them a bit of support. Mind First. Body Follows.
Attended all my gym sessions without a miss and started raising money for one of a few charity runs/walks I’m doing for Alzheimer’s&dementia because it’s how I lost my grandma and want to turn the pain into a positive been doing really well with the goal so far
@Michael Cartwright definitely will do I appreciate the support I have my link if anyone wants to get involved directly for donating or events happening all over Yorkshire, again thankyou for the help getting focused! 🫡
WHAT ARE YOU WORKING ON RIGHT NOW? 🛡️ Not six months from now. Not your perfect end goal. What’s the one thing you’re trying to improve at the moment? Fitness? Weight? Sleep? Mental health? Discipline? Being a better dad or partner? Getting some structure back into your life? Drop it below. You don’t need to have everything sorted. Just know what you’re working on next. One target. What is it? 👇 🛡️ MIND FIRST. BODY FOLLOWS.
👋 New here? Introduce yourself Drop a quick comment below with your name, where you’re from, and what you want to get out of ShieldWall. That’s it. Say hello, get involved, then head over to Start Here and crack on. 🛡️
Hey guy I’m Oliver work in giant freezers during the day and train weights or out on the bike during the evening. Aspiring to go back to forces at some point as I got medically discharged before I got to even start my military training 4 years ago but now I just wanna be in the best shape to be ready to do it again when I’m ready
@Michael Cartwright yeah definitely and trying to stick to it aswell as I can let myself lose a good routine but yeah thankyou man im after a daysack and decent pair of boots as we speak! Anyways looking forward to working with you 🫡