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Inspired Well-being
161 members • Free
29 contributions to Inspired Well-being
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14d •
Wednesday WINS 8-19-2026 😎
Happy Wednesday, all! What WINS are you celebrating this week? Share in the comments!!
2 likes • 14d
sold my moms house and got more than we thought. Waiting for the inspection to clear but we can soon close out this chapter. Also...I'm actually posting a Wednesday win this week :)
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21d •
Revamping this group 📈
Hey all, @Dr. Mel Krug @Aryn Thomas @Jess Fee and I are all planning to revamp this community and get it hip hop poppin' again 😎 Here are some of the things we are actively doing and considering: - Shifting Vitality Vault to the classroom here (in progress) - Making trainings exclusively for this community, based on your needs/wants - Adding new resources around nutrition and fitness - Hosting live calls (more to come on this) - Continuing with monthly experiments - Increasing challenges As much as we THINK we know what you all might want out of this community, we would rather here it from you. Please vote on the poll with the TOP thing you want to see!! And, if you have other ideas, please share in the comments. I remember when I started this community 2 years ago and dreamed of the day we had 100 members. Now at 154, looking to continue supporting you all the best we can!! Be well, -Michael
Poll
8 members have voted
1 like • 14d
I’m already in a good place with nutrition and exercise, so what would add value for me is more accountability and a little push to stretch further. Weekly challenges, experiments, or even a “question of the week” ... something specific to focus on and context to post/share about. Can I do this on my own? Sure, but that extra push and accountability is helpful to help me "level-up". My 2 cents. All that being said....you are all awesome.
Jun 5 •
Introduction to myself
Hi all, My name is Jennie Skancke and I live in West St Paul with my border collie and 10 yr old daughter. I'm lucky to be only 5 mins from inspired life! So grateful to be held by Mel and Eryn through my healing journey!
1 like • Jun 6
welcome!!!!
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Jun 5 •
Spring Health Challenge WINNERS!
@Susan Gertsacov @Naiara Garcia @Patti Scheveck wonderful work, ladies!! Have a great weekend, all :-)
2 likes • Jun 6
congrats to all! ended up getting off my plateau and lost 3 lbs so ....yay!!!
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May 27 •
Wednesday WINS 5-27-2026 😀
What WINS are you celebrating this week? SHare in the comments!! :-)
2 likes • May 28
My biggest win is actually posting a Wednesday win on Wednesday (I'm usually 2 days behind :). Have had some great strength training workouts this week and spent all day monday working in the garden .
1-10 of 29
@patti-scheveck-9605
into the outdoors, love the north shore, try to move as often as I can, live in Crystal with my husband Mark
Active 13d ago
Joined Dec 2, 2024
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