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Movesmethod Inner Circle
2.9k members • Free
Mobility & Injury Prevention
243.4k members • Free
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@penny-casey-6588
Retired Aussie female. Ligament injuries to both legs in 2025 led me here. I aim to regain/improve 12 months of lost strength, mobility, balance.
Active 5h ago
Joined May 18, 2025
Sunshine Coast Australia
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