-Gym + got in 10k steps even thought I chose NOT to run (Seinfeld) -Made a bunch of healthy food for the week -Excellent 3pm SWK Session -Went for a walk in the airport I live across the street from, took the tunnel under the lake. Pretty cool. -A little social media Tomorrow -Run/Gym -Plan the week -Follow up with potential new client Goodnight!

-30km run with some marathon pace -Lunch with friends, coffee with the fantastic @Derek Walker -Dinner at home -Did some social media Tomorrow: -Gym/Run SWK session at 3! Goodnight Familia

Did all of my morning SAVERS. Did my yoga. Chilled out with a book and also played some Pokémon. Did some good self reflection. Had a cold shower. Didn't fall asleep early.

- DNN 13.1 miles in Philly - Back home and unpacked - SWK meeting always a win! - TRT tracker 76 Tomorrow - DNN workout x 2 - Kick off week booking business

DNN worked out Read book A homeless man gave us 2 bags of chips amazing cheesesteak was found! Urbexed like maniacs! Tomorrow Run swk meeting