Day 1 atlanta event. Still going. Super busy had to post Tomorrow Day 2 Atlanta event. More of the same Workout

- Nighttime Atlanta Rainbow Trout Swim Team - Travel day - Took time to relax Tomorrow - day 1 cyber event - Make money - Workout

Had a cold shower Called my dad. Did 15 mins job revision.

-Gym. No run today so I made sure I walked for an hour...visited city hall. -1-1 Session -Redid 6 emails that needed editing -Social Media -Shopping Tomorrow: -Hockey Game with nephew -1-1 Session -Run/Gym Goodnight!

- morning reflection + reading - Work - Navigated some negative emotions using some radical acceptance skills without the thought of using - Chicken wings for dinner ! Love the air fryer Tomorrow - work - Aftercare with Bellwood