The most effective players in the post know the difference between an advantage and a crowded possession. If you have the matchup you want, attack with a purpose. If you don't, move the ball and work to get it back

I posted this on Instagram the other day and thought I’d share it here as well. The buzz amongst trainers and coaches is now constraint learning, differential learning, etc (even though it’s been around for decades). To me, shooting should always have variability in it and 2 easy ways to do that is to vary the location, pace, seams of the pass and also vary the shooters stance (split, skinny,wide)

Take an inside look at the pre-draft process with Meleek Thomas in NYC. https://youtu.be/1j4I_JXIZQA?si=GULpt6Go2HCAZ_FZ