Hi everyone! I’m Ryan, from Kelowna, BC. A little about me: I’m passionate about endurance sports, personal growth, supporting others, and showing people that they’re capable of more than they sometimes believe. I’ve spent the last several years challenging myself through running, cycling, swimming, and personal development, while also working in support work. One of my biggest goals over the next 12 months is to complete Ironman Canada-Ottawa. At the same time, I’m working on building something that’s even bigger than one race: my “It’s Fine to Not Be Fine” / “You Are Enough” message and brand. I want to develop my speaking, share my experiences, and create something that reminds people they don’t have to have everything figured out to be worthy, capable, and enough. For me, the next year is about showing up, becoming better without becoming someone else, and turning my experiences into something that can help other people.

@James Lawrence That’s awesome, James! 🙌 Let me know when you’re in Kelowna and what your schedule looks like. If you have some time, it’d be awesome to get a run, bike, or something active in together! No pressure at all if you’re busy I’d just love to catch up and get moving together. 🤘

Let’s go