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ADHD Harmony™

16k members • Free

3 contributions to ADHD Harmony™
Day two: A people pleasing over achiever
- who also excels in being neither heard or seen, unless of course it is required. And suddenly I see, why I am now completely burned out. I've been trying to play every single role in a cirkus all at once! Being on stage, doing dangerous and impressive tricks with the tiger while also being the tiger, and the band playing the music and also someone behind the scenes, making sure the next act is ready to go on, while baking a cake to make sure everybody is happy.
0 likes • 1d
Doing things just for me just feels either not rewarding or straight up forbidden.
Fear of needing disguised as a shopping cart
Turns out the reason I never run out of toilet paper, napkins, cat food, giftwrapping paper is not that I'm organised. Never running out means never having to ask anyone for anything. Fifty years of thinking I lacked discipline and it was the setup all along.
⏰ 8 days out, did you onboard already?
Before Day 1, I recommend you to have a conversation with my AI twin, instructions here. It takes about 15 minutes and can already give you some great insights before the challenge even starts. It’s trained on everything I’ve learned about ADHD, identity and transformation, but the most important part is that it actually gets to know you. It asks you questions, listens to your answers and starts connecting dots that are really hard to see when you’re inside your own head. At the end, it creates your Personal Transformation Report. Basically, a reflection of how your brain works, the patterns and old beliefs that might still be running in the background, and who you are underneath coping and masks you might have built over the years. For some, it’s the first time they’ve seen themselves explained in a way that actually makes sense. Do it today if you can. Not because it’s going anywhere, but because we both know what “I’ll do it sometime this week” can turn into 😅 👉 Start here: ONBOARD When your report landed, come back and comment your biggest insights below. If you already did the onboarding (previously called ADHD Snapshot) also comment below what you remember from it. 💛 Jim
⏰ 8 days out, did you onboard already?
2 likes • 4d
Oops. Zoomed out. How do I find today's homework?
1-3 of 3
Sascha Bloch
2
6 points to level up
@sascha-bloch-4402
Woman, 51, complete burnout

Active 1d ago
Joined Aug 23, 2026
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