Activity
Mon
Wed
Fri
Sun
Nov
Dec
Jan
Feb
Mar
Apr
May
Jun
Jul
Aug
Sep
Oct
What is this?
Less
More
23 contributions to Foss Performance
Yesterdays lunch.
Stressful week with some unforeseen circumstances. Life happens and I stuck to plan to not stress eat, well I did one day. But I didn’t make it to 2 days or a week of binge. I found this dressing at target not bad! Ended up just eating the protein. 6oz ribeye
Yesterdays lunch.
0 likes • Mar '25
Looks good
Sundays: The Shift That Changed Everything 🚀🔥
Instead of using the day to step away from my goals, I started using it to get AHEAD. 👉🏻I prepped my meals so I wasnt scrambling during the week 🍽️ 👉🏻I planned my workouts so I knew exactly what I was doing 🏋️‍♀️ 👉🏻I set my weekly intentions so I had clarity instead of just winging it 🎯 👉🏻 I cleaned my space because a clear environment = a clear mind 🏠 👉🏻I made a game plan for my biggest priorities so I stopped wasting time ⌛️ By the time Monday rolled around, I wasn't starting over and regaining momentum, I was already in motion. And the best part? I felt in control of my success instead of constantly trying to get back on track🙌 I get it Sundays feel like a day to relax and unwind. But let me tell you this ⏬ You dont need to choose between rest and progress🤯 You can set yourself up for success in a way that still honors balance. Because when you start playing OFFENSE with your life instead of defense, everything shifts.🤝 So here ismy challenge for you: Start treating Sundays like your secret weapon. ⚔️ Use today to set yourself up for a successful week ahead. Do one thing right now that future you will thank you for. 📌Drop a comment below with ONE action you’re committing to today⤵️ To establish and build momentum before Monday even starts🤜🏻🤛🏻 With MOMENTUM, Coach Foss
2 likes • Mar '25
Groceries not just for me but kids for whole week as well. Will leave me more time instead of drive up pick up junk.
Meal prep with homemade salsa
Ground turkey cooked add the salsa and let it boil and down. Meal prep for 2 days for 2 people with some left over.
Meal prep with homemade salsa
1 like • Feb '25
Oh that looks good
1 like • Feb '25
Sure I’ll take it . Thank you
New snack find
Yes or no? Have you tried this? Comment down below!
New snack find
1 like • Feb '25
Nope
Soda?
S tier soda for me is Diet Dr Pepper! Facts! But I got a diet root beer not bad! Tastes sweet too! Do you guys drink soda? What’s your favorite?
Soda?
1 like • Feb '25
I like mini coke zero
1-10 of 23
Sharon Lal
3
31 points to level up
@sharon-lal-7015
Sharon

Active 202d ago
Joined Jan 4, 2025
Powered by