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6 contributions to High Intensity Business (Free)
Is HIT Growing? (Coffee Hour)
Since this recording, I recorded a podcast with Luke Carlson (CEO, Discover Strength & Chair of the Health and Fitness Association) on the latest fitness industry data. Almost every data point strongly supports the investment in a strength training business. You are in the right place. The podcast will be out on Wednesday 14th Oct. Want more help to start or grow your strength studio? Book a call with me here Stuff mentioned: - Strength Forum details - MedX Europe - HIT List - HITuni personal trainer courses - Dr Doug McGuff on Inroading
Is HIT Growing? (Coffee Hour)
1 like • 3d
https://www.skool.com/hib/luke-carlsons-dinner-speech?p=a415d01f
1 like • 2d
@Lawrence Neal another reason to join
This Will Book You More Intros
Topics covered: - Tactic to book more intro workouts - Strength forum updates (Orlando, Florida, 19-22nd November 2026) - Update on STG Strength & Power - How @Michael Petrella works towards his goals. Want to START or GROW your HIT business? Book a strategy call with me here
This Will Book You More Intros
1 like • Jul 20
Calorie counting: when my wife makes something that's not easily quantifiable, I'll find out whether there's an online recipe and feed the url into grok and ask it to give me the nutrition info per serving. It's also good at variations- for example, if I ask her to use more meat in the recipe, or substitute or leave something out, the AI can factor that in. It often gives an approximate range, so that's another instance of where Mike's advice to err on the side of higher calories is great. I use the carbon diet app.
Magnetic Resistance machines
I did a search to look if there is any topics on the newest magnetic resistance, machines or smart machines. I thought I saw something that Lawrence put out about a studio moving to E machines, but I couldn’t find it. Anyway, does anyone have any experience using or starting a small gym with just smart equipment? Something like an Oxefit SP1?
2 likes • Jun 19
I do 80 sessions a week in 64 sq ft with a voltra1
Coffee + Free Coaching?
Want free coaching for the next 45 minutes, join below: 👉 https://www.skool.com/live/WZh62j2g8pX
Coffee + Free Coaching?
1 like • Feb 17
A great time, and always something to learn!
Coffee Hour?
No agenda. Just hang out and talk shop. Join at 10AM ET / 4pm CET here: https://www.skool.com/live/WZh62j2g8pX See you there!
Coffee Hour?
1 like • Jan 27
I'll be on in a few
1-6 of 6
Steve Berthiaume
2
11 points to level up
@steve-berthiaume-5292
Owner at TimeSaverStrength.com in Tyngsboro, Massachusetts

Active 11h ago
Joined Sep 29, 2025
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