I don’t quit, I commit.

So after 2 weeks I'm down 5 lbs, small noticeable changes to myself with my body, my wife says she can really tell. What I'm the most proud of is my increase in strength already. I can definitely tell at work. 💪 LFG!!

Hell of a workout win dropped another 2 pounds

1 cup cooked rice, 180 grams bell peppers, 225 grams ground turkey (cooked with seasoning salt and tomato sauce) Those weights are plated.

“I don’t quit. I commit.” Ooorah!!