I know there are a lot of people struggling with finding space to train at home, and I have personally been in that situation for a long time. However, now Gornation just launched a new product called dip extension for the door frame pull-up bar. Which means that you can now train a full upper body session in the door frame and then remove it like it was never there🤯 Hopefully this can solve a lot of problems for people, living, compact, and still wanna get tons of gains from the home! They are currently having launch discounts and always also get additional 10% off with code Simon Get the new: DIP EXTENSION🔗

Today, Gornation is turning 10 years old, and I have personally been with them for over 3 years. They have always been great with equipment, but slightly lacking when it comes to clothing. However, they have applied the feedback they have received from the community, and now they are launching the best clothing drop so far! There will already be discounts, but on top of that, code "SIMON" will give you an additional 10% off🤝 If you want specific pieces & sizes, I strongly at being quick because they tend to sell out really fast! It launches at 10 am CTE🚀 Best of luck with the shopping 🛒 GO TO THE WEBSITE 👈

I asked some of the best endurance athletes in the world the question: “How to learn your first pull-up?🤔” In this interview, you will get answers from Bruno Max True and also Saibov. 🐐 If this is appreciated, I will also share the interview where I ask the question, “How to increase reps in pull-ups as an intermediate-level athlete?”😮‍💨 If you want to learn your first pull-up then definitely join the calisthenics masterclass. You will have access to the full pull-up program and possibility to get feedback on your form. Join the Calisthenics masterclass. START 7-DAYS FREE TRIAL

Hey everyone, I have something exciting to share with you. Our group now has a new name: World of Calisthenics 🌍💪 I chose this name because this place is meant for everyone who loves calisthenics. It’s where people from all over the world can come together, learn cool skills, and try my mini programs and lessons to see how I train. Before, the name was a bit confusing. Some people thought this was the same as my other group. But they are different: •⁠ ⁠World of Calisthenics is open for everyone. You get fun mini workouts, helpful lessons, and a place to meet others who love calisthenics. •⁠ ⁠Calisthenics Masterclass is my close group where you get all my programs, weekly live calls, and feedback on your workouts (with video help if you want). It’s where I work closely with you. I hope this new name makes things clear and shows what this group is all about: learning, growing, and having fun together. Welcome to World of Calisthenics 🌟 Let’s do the impossible.