Quick truth: there is no "behind" in this challenge. That's a story your brain made up the moment you missed a session. And I get it. We are world class at turning one missed day into a full identity crisis. "I always do this." "I never finish anything." "Why did I even sign up." Breathe. The challenge is not a train you missed. It's a room. And the room is open until Tuesday. Five sessions of 30 minutes. You don't need five days for that. You need one weekend and a brain like ours. We don't do "a little bit every day". We do all of it, at once, when it finally matters. Let it matter. Almost everyone misses a day. The people with the big transformations? They missed days too. Felt the shame. Came back anyway. That's the rep that rewires you. Every time you quit something before, you taught your nervous system "we don't finish things." This weekend you teach it the opposite. One honest thing: I don't yet know when I run this again. If I do, it won't be this group, this week, and it might not be fully free again... So here's the whole task. Open the classroom. Press play on the next session. Answer the three questions. Repeat until your report shows up. ▶️ https://www.skool.com/adhd/classroom That report is the deepest thing you'll read about yourself this year. Don't leave it sitting there. And Tuesday is for everyone. Five days done, two days, zero days. Reinvent Your ADHD Life is where I put the whole week into one picture, announce the $2,000 in prizes live, and give everyone in the room lots of value for FREE. If life happened and you did nothing, be there anyway. That's the one thing I'm asking. 📅 Tuesday 8 September, 18:00 CEST 👉 https://www.skool.com/adhd/calendar?eid=98e07cd8498742339830a0a2cd715ed0 You're not behind. You're exactly where the comeback starts. And if you're on track: Day 5 is the one where you get your report. Live at 18:00 CEST · 17:00 UK · 12:00pm ET · 9:00am PT · 02:00 Sat AEST. Can't make it? The replay is up right after.

The belief that's been holding me back most: "I don’t care enough nor do I want to do the work" Where it came from: I think it comes from childhood and me believing I’m not as important as my siblings. Worthiness as Jim’s twin stated. My new code: "I want and care enough to do the thing" My Future Self statement: "I am the kind of person who cares about myself, I am worth being cared about. Debugging in progress...

My lowest Harmony dimension: financial stability. Wind-down pattern I noticed: I tend to wind down after 8 PM even though I live alone. That’s just my habit. Morning pattern I noticed: what stood out the most in my morning routine was the fact that if I have to go to work, I don’t want to be bothered with noise no matter what it is. I like it to be peaceful. I like to get ready get to work get ready to start and then somebody can talk to me. I don’t really show it, but it’s very annoying to me. If someone starts to talk to me before I am ready to start work. If I don’t have to go to work, you can talk to me all you want for some reason I have to be laser focused on getting to work and ready to start. I don’t even turn on the radio in my car. I decided to (not) close my open loop: because it’s late and my loop is doing the dishes. So I’d rather go to bed. And it made me feel: it made me feel nothing different because the dishes have been sitting there for quite a while. That’s why it’s my loop. Doesn’t bother me that they’re not done. What surprised me: I think it was realizing that my “I don’t care” attitude comes from early childhood. If you don’t care, you can’t be disappointed. If you don’t get your hopes up, you can’t fall.

- Day 1, Mon 31 Aug: The Truth About Your Brain - The biggest lie you've believed about yourself. - Day 2, Tue 1 Sep: Your Invisible Cage - The masks you built to survive. - Day 3, Wed 2 Sep: Rewriting Your Internal Code - The beliefs that got installed as a kid. - Day 4, Thu 3 Sep: The Harmony Reset - Out of your head, into your body. - Day 5, Fri 4 Sep: What You're Built For - Your full Awakening Report. No productivity hacks. The procrastination, the overwhelm, the anxiety, the RSD, the racing head at night, all symptoms. We go underneath them. You walk in as someone who has trouble finishing things, and you walk out as someone who can. 🕕 THE TIME Every session, same time: 18:00 CEST · 17:00 UK · 12:00pm ET · 9:00am PT · 02:00 next day AEST Not sure what that is for you? The calendar shows every session in your own local time. 👉 CALENDAR Also set reminders for Tue 8 Sep, same time. That one is separate and I explain it below, it's the most important session of the entire challenge, also for people who fell behind or missed things. 🔗 THE LINK One Zoom link. The same one all 6 days. Save it now. 👉 ZOOM LINK It's also in every calendar event, in every reminder email, and at the top of the daily thread. You cannot lose it. If you do, it's here. ✅ WHAT A DAY ACTUALLY LOOKS LIKE 1. Show up at 18:00 CEST. Lesson is around 30 minutes, then Q&A for anyone who wants to stay. 2. Answer 3 questions in the Harmony AI afterwards. 3. Work on your micro task which will be announced during each day. 4. Optionally post your insights and your done for the day. Friday you get your full Awakening Report, built from everything you answered during the week. 📋 THREE THINGS TODAY (10 minutes) 1. Add all five sessions to your calendar and set two reminders. One hour before, fifteen minutes before. For brains like ours, if it isn't in the calendar it doesn't exist.

Hello, My name is Tina. I’m not real good at talking about myself, but I’m here. I’m looking forward to the five day challenge. Hope to see everyone there. And I hope I remember. I do have it in my calendar, but sometimes I just don’t see the alert. I think this is going to be Good and Different.