Very sore today, definitely had to take a few breaks Day 1 80 Day 2 83 Day 3 70 Total 233 Burpees

Not official but kinda cool What do you think?

After a mediocre 43 burpees in yesterday, I had more energy today to get 60 done within 10 minutes, but done in 3 sets of 20 reps…. And… of course, DEKA style. 💪🏼. Big kudos to everyone who can do burpees without modification and fast! Hot damn! 🥵. Hopefully one day I’ll be able to do them without modifications. Got in a 15 minute indoor bike ride after burpees too 💪🏼

Started with day one of endurance for beginners 30 minute on and off run, then finished out with 80 burpees. + 3 extras just in case i miscounted. Definitely not perfect burpee form but made it happen💪🏻

Well today I got 5 more burpees than yesterday… 39 Today I had all of my kiddos join me, kinda lol. My daughter did flips next to me but kept me company for a few minutes and my son did a few burpees with me. My oldest video taped me asking if I thought this was fun and I quickly said Nope lol. Tomorrow is my procedure so I’m down for the count tomorrow but hopefully back in some type of action (if the dr approves) Thursday. Maybe I can get some “donated” burpees lol. Keep up the awesome job 👍🏼