Fell 4 short of yesterday for 76 reps today…totally ok with that…until tomorrow you all!!!

Another morning of burpees. I have to admit I am unbelievably sore today. It took about 10 reps of crunching and cracking until I got into a groove today😂 I still got 100 on the dot, so I’m not mad! But I think that will begin to drop the rest of the week.

Well today I got 5 more burpees than yesterday… 39 Today I had all of my kiddos join me, kinda lol. My daughter did flips next to me but kept me company for a few minutes and my son did a few burpees with me. My oldest video taped me asking if I thought this was fun and I quickly said Nope lol. Tomorrow is my procedure so I’m down for the count tomorrow but hopefully back in some type of action (if the dr approves) Thursday. Maybe I can get some “donated” burpees lol. Keep up the awesome job 👍🏼

All of Orangetheory groaned for me as I walked across the parking lot to PF to bang out 10 minutes of burpees but I got 110 reps today which is pretty good! 8 more reps than yesterday even though my Orangetheory class made me tired!

Holy hell what did I sign up for 🤣🤣🤣. I was not feeling well at all last night and decided when I got to the gym I was going to just do my run…. I felt GREAT!!!! 1 hour of alternating walking and running with some Ktape on the ankles kept me steady. (Key is to piss me off and I zone out.. thanks @Brian Witkowski ). So I decided after my run to do my 10 minutes of burpees. Let me tell you 🤦🏻‍♀️ I modified them BUT it was not pretty…. I don’t think I have ever done a burpee in my life so I did 34. Happy with that number? ABSOLUTELY…. I would have never gotten off the couch previously. Slow and steady wins the race right? I’m new to this video taping and making it short so I will post once I figure that out. (Old people problems lol). Thanks for all the support and having my back 💪🏻. Keep strong