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2 contributions to Anchored & Ready
Coffee & Clarity: Identity
I’ve been thinking about identity a lot lately. How much of who we think we are is tied to a job, a role, or something that happened in our lives. For most of my adult life I was an electrician. A tradesman. That was a huge part of who I was. Then I became a dad and that changed me. Being a dad became such a big part of my identity that some of the other parts of me took a back seat. Even being a husband if I’m being truthful about it. And it got me thinking about how easy it is for us to decide “this is who I am” and just stay there. What if there’s more? What if you need to go do some shit you’ve never done before? Get uncomfortable. Meet different people. Learn something. Fail at something. Find something that gets you fired up again. I think there’s something pretty damn powerful about being around other men doing the same thing. We don’t need to be chasing the same goals. We just need to be chasing something. That’s what I want to get into Saturday morning on our Coffee & Clarity call. What have you tied your identity to? And maybe more importantly, who else could you become?
1 like • 13d
I would like to think I have dropped the ties to my identity. In reality the part of me that sees, hears, feels, smells and is aware of the thoughts of the mind is the same me now as it was when I was 6 years old. The only change is the years of stored experiences, preferences, and years of self story telling. The question i continue to ask is does this story in the moment continue to serve me and align with my core values. Who I am is the same conscious awareness as anyone else, only difference is my life experiences and the stories I’ve created, stored and told my self about the my experiences. Their is a oneness in consciousness among all living beings. IMO if we are to be chasing anything, it should be personal growth. It’s the foundation for rich relationships and a life well lived. The rest is noise. Any achievement and life goal outside of yourself acquired or achieved will not fill the void inside, and will not bring lasting joy. The true answer to contentment is living in the Now. The past and the future are illusions of the mind. Just my take! Enjoy the rest of the week Jeff!
How Much of Your Life Are You Actually Choosing?
We had such a good conversation on Coffee & Clarity this morning that we never even got to the topic I had planned. So I’m bringing it here instead. I’ve been thinking a lot about how easy it is to live on autopilot. We wake up, check the phone, get to work, deal with whatever is on fire, come home tired, eat, scroll a bit, go to bed and do it all over again. That’s normal life sometimes. The problem is when sometimes turns into months. We all say certain things matter to us. Our marriage. Our kids. Our health. Our friendships. The things we want to build. But here’s the question I keep coming back to: If somebody watched how you spent the last seven days without hearing you explain yourself, what would they think mattered most to you? That can be a hard one to answer. Maybe you say your health matters, but you’ve skipped every workout, eaten like shit all week and stayed up too late scrolling. Maybe you say your relationship matters, but your partner has been getting whatever energy you have left after work. Maybe you say being a present dad matters, but every time your kid asks you something, you’re half listening while looking at your phone. That doesn’t mean you’re failing. It just means there might be a gap between what you say matters and where your attention is actually going. So here’s what I want to know: Where in your life have you been running on autopilot lately, and what is one intentional choice you can make this week to change it? An answer could be as simple as: “I’ve been bringing work home with me every night and barely being present with my family. This week I’m leaving my phone in the kitchen for the first hour after I get home.” Nothing massive. Nothing performative. Just one area where you know you could be more deliberate. Drop yours below. I’m curious where this lands for everyone.
1 like • 16d
@Jeff Van Dam the cabin I would build at the back of my property, build it as an extra guest bedroom but also as a place I can just go to get a way from the house, leave the computer and phone in the house and force myself to disconnect, something I know I can do regardless of having the space and Enviroment but be for multiple purposes. I will likely have my dad over to build most of it and that in itself will be time I have with him I won’t get back as well as help strengthen our complicated relationship. 1. Spare Guest Room 2. Retreat 3. Time with Dad
0 likes • 15d
I should be able to handle it🤣
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Tyson Hunt
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@tyson-hunt-7633
Tyson is a two year new Canadian Financial advisor with an extensive electrical construction and mining background.

Active 2d ago
Joined Aug 20, 2026
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