Day 26 of my Happy Cells and Brain song is done 🎶 I’ve been feeling quite tired for most of the day, but I push through and sang them anyway-even if it wasn’t as many times or at the exact intervals as planned. Still, I am so grateful for the practice and showing up for myself🙏🏾 They do say ‘persistence is key’! 🔑

Today was a little harder. I had some things to work through, but I still sang my Happy Cell songs and kept moving forward. Some days are harder than others. The goal is to get back up. ❤️

I hope this challenge has been treating all of you well! Curious, how many times per day are you singing the song!? The only requirement for this challenge is to sing (or speak) the song over yourself at least 1x per day starting in the morning. But let's be honest, it's nearly impossible to ONLY sing it 1x per day... 😅

Today, I’m not only speaking life over myself, I’m also choosing to step back from the things that deplete me, so I can protect my peace and make room for more life, joy, and energy. 🥰

My Happy Cell friends! ✨ I’m feeling healthier, happier, and more energized every day! There’s something powerful about speaking life over yourself and believing good things are happening for you. Every single cell in my body is happy, healthy, and well!🎶 Here’s to healing, wholeness, freedom, and feeling GOOD from the inside out! ❤️