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Post Your Breath Hold (Week 34: August 17th - August 24th 2026)
Post all your Breath Hold Times here! Let's go & double your breath hold! 🧑‍🏫 Step 1: Take an inhale, start your stopwatch & hold your breath. Step 2: Post your time here so you can get feedback and points Step 3: Head on over to the Classroom & follow the instructions
Post Your Breath Hold (Week 34: August 17th - August 24th 2026)
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Welcome to the 7-Day Breath Hold Challenge (Introduce Yourself)
Are you ready to double or triple your breath hold time? And unlock hidden powers of your mind you could never imagine. This human dolphin is waiting for you in the classroom! And the more you post & share, the more you will open up… So - let's get started! Post a picture of yourself & write what you hope to achieve by the end of the 7 days:
Welcome to the 7-Day Breath Hold Challenge (Introduce Yourself)
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Mostly New Breath Hold Lounge
Hello everyone. This is the mostly new Breath Hold lounge. Some of you are probably wondering why a new one. The other one had a lot of posts, but not a lot of people used it anymore. So I am hoping to make this one more fun. This is also the place for questions if you have one. A few rules though. Make sure to post your breath hold times in the breath hold thread. If they aren't posted in the correct place then you don't have a chance on winning a weekly giveaway prize. They will also be removed from this thread and put in the other. The second rule is to be kind to the people posting in here. The third is to have fun. 🙂
Mostly New Breath Hold Lounge
Breathwork is really growing on me :)
I am so exited and happy to be a part of this 7 days Breathwork and I am even more exited that the Breathwork instructor course is coming in danish and I have since the free webinar about it been working hard to see if I could get my workplace to cover the expenses of the cource. But was to day denied my application because they do not see it as a tool to be used in project management and leadership. Hope one day to join that course, but for now I am happy to be in here with you guys, you inspire me to practice Breathwork thanks. Have a great weekend.
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4 minutes. I love it 😅 “My limits are moving.”
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7-Day Breath Hold Challenge
skool.com/breath-hold-challenge
Challenge yourself against the most powerful reflex in life! 🐬
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