New Members Start Here (Free)
Dealing with mystery issues while being told your labs look fine and you feel anything but? I have been there. Start here and I will show you what might be going on behind the scenes. Your body is not broken, it is most likely overloaded. In six short lessons, you will get the one idea behind everything I teach including detox basics, lymph support and free tips you can implement this week to start feeling better. No purchase, no pressure. Just the map, and a guide who walked this road first.
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(Live) Lymphatic Drainage 101 Webinar
$25 Live Q&A 90min Webinar. Click the calendar tab above for upcoming times & dates to join us live! Discover just how critical lymphatic system is to heal from multiple toxicities, inflammation, immune disfunction, and more. Through our training webinars, I break down complex lymphatic health concepts into practical, actionable steps, so you can start supporting your body's natural healing process. No guesswork, no overwhelm, just simplified concepts that you can take action on TODAY!
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(Recording) Lymphatic Drainage 101 Webinar
$15 Recorded Webinar! Watch the recording of the 90min Lymphatic Drainage Webinar at your own leisure! Discover just how critical lymphatic system is to heal from multiple toxicities, inflammation, immune disfunction, and more. Through our training webinars, I break down complex lymphatic health concepts into practical, actionable steps, so you can start supporting your body's natural healing process. No guesswork, no overwhelm, just simplified concepts that you can take action on TODAY!
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Detox Foundations (Free lvl2)
Most people who try a cleanse and feel awful did not do it wrong. They did it in the wrong order. Before you break anything loose, your body needs a way to get it out. In nine short lessons you will learn how your body actually detoxes, the four doors every toxin leaves through (Poop, Pee, Perspiration, and Breath), and how to open each one this week. Free, nothing to buy, and it is the groundwork everything else is built on.
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Lymphatic Drainage 101 (Course)
Your lymphatic system moves about 3-5 liters of waste filled fluid per day, and it has no central pump. It moves when you move it, which makes it the one system in your body that runs entirely on you.
Inside: what it actually is, how it works, why it backs up, what to do if you find something, and the hands-on 6 Step Lymph Prep routine I ran every morning for four months before I ever touched a cleanse. Twenty-seven lessons, and you can start this morning. Bring your hands!
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Lymphatic Drainage 202 (Course)
In 101 I had you pump your abdomen and told you something important was sitting there. This is that, the cisterna chyli/collection zone. This deep dive covers where your gut lymph and your liver lymph collide, directly behind your diaphragm. The primary pump your breath controls.
Inside: why your liver loads half your lymph, why your gut only drains when you breathe, how to actually breathe, and the full toolkit I use over 21 lessons. Take 101 first!
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Lymphatic Drainage 303 (course)
In 101 you learn its directions and how to prep it. In 202 you learned to breathe it. In 303, you learn about the fascia your vessels are actually buried in and how it it flows. Here's the part nobody teaches and we cover: your vessels can't open themselves. They're tethered into the tissue around them, and that tissue is what pulls the doors open. Twenty-nine lessons on the terrain your whole system lives in, and you finish holding a written map of your own body. **Take 101 & 202 first.
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