How to train abs
I wanted to know what is the best way to train abs(for strength for future skills and exercise as well as just having a well rounded physique)
Until now I just did a single ab exercise at the end of each workout(hanging straight leg raises after pull workout, weighted hollow hold after push workout, and hanging straight leg raises again after upper), but I realized I don't train the obliques, and that my way of training is not optimized(as my grip fails before my abs on hanging straight leg raises due to it being fatigued from earlier exercises)
Anyways thanks in advance!
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Ofir K
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How to train abs
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