lesson learnt · World Of Calisthenics

lesson learnt

never lean bulk or train legs if u wanna get better in statics. never do this plz. i swear if u do this ur progress will be super slow. i used to not train legs and stay around 62-63kg but now i train legs and im around 64.5-65.5kg (i still have veins on my abs and shoulders and arms btw. lean bulking doesnt mean u should become fat) and i cant even do a single planche push up.

also my tendons and joints hate me lol. its very harsh on ur tendons and joints.

tldr: if u wanna lean bulk and train legs and improve in statics, ur cooked

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lesson learnt