12h • ❓Questions
Skills?
How rewarding is training skills actually? Like some people train calisthenics purely for muscle growth and over strength but not train straight arm skills. I've been training planche ans front lever like før 480 days and I have progressed but not that that much and sometimes I feel I would like to focuse mainly in hypertrophy and basic strength. What are your thoughts?
1
6 comments
Skills?
skool.com/calisthenics-masterclass-free
Only for Calisthenics Athletes.
Train together, grow stronger, and follow the Path to Mastery.
Hosted by World Champion Simon Imhäuser🏆
Leaderboard (30-day)
1
+59
2
+37
3
+37
4
+33
5
+18
Powered by