👀 What Are You Avoiding?
We all have that ONE thing in our training we know we should be doing… but somehow keep avoiding.
Maybe it’s:
❌ The mobility work you always skip.
❌ The weak progression you hate training.
❌ The exercise you’re terrible at.
❌ Recording your sets and actually analyzing your technique.
❌ Training the skill that exposes your biggest weakness.
It’s easy to spend most of our time doing the things we’re already good at.
They feel good. They’re fun. And they make us feel strong.
But very often, the thing you keep avoiding is exactly the thing that would make you progress the fastest.
If your planche is limited by straight-arm strength, doing more of what you’re already strong at won’t fix it.
If your handstand is limited by balance, endlessly building more pressing strength won’t solve the problem.
Sometimes progress comes from asking yourself:
“What am I avoiding because I’m bad at it?”
And then making THAT a priority.
So, be honest with yourself today 👀
👇 What’s ONE thing in your training that you know you should be doing more of, but keep avoiding?
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Simon Imhäuser
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👀 What Are You Avoiding?
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