User
Write something
Daily Sync is happening in 5 hours
Pinned
Coherence 5.1 is rolling out 🌍
This one's all about the room we breathe in together. The sync chat grew up. You can now reply to each other's messages, @mention people, and catch up on what you missed with the new activity feed. Long-press any message to react, reply, or report anything that doesn't belong. A daily intention prompt. Each morning before the 9am sync you'll see a short prompt in the chat tied to that day's intention. Some days it's a question, some days just a blessing. If it's a question, answer it. The best moments in our chat have come from someone saying something real, and this is an open door for that. Streak celebrations now go past day 100. They had to. jlowe is on day 525. Six of you are past 400 days of breathing every single day. The app finally celebrates the whole journey, and your milestone cards are ready to share. Sessions feel better end to end. A new Prepare screen before you begin, a rebuilt ending, and a pile of audio fixes: no more pops on pause, cleaner ending bell, clearer voice guidance. For creators: redesigned sequence browsing with categories and a creators row, a recording level meter so your voice guidance comes out right, and YouTube playlist support alongside Spotify and Apple Music. Update whenever your store offers it. Then come breathe with us: 9am and 9pm central, every day!
Pinned
Coherence Resonance Retreat!🏝️
Hello Coherence breathing tribe!!! Coherence is sponsoring a retreat in Mexico, November 4-9th. Before we open it to the public, we want to give you all first dibs on spots! Spots are limited and intentionally kept small. If you feel the pull, comment below, or DM me directly! I'd be honored to have you join 5 days of the deepest nervous system reset of your life. Details + booking: https://coherencebreath.com/retreats/resonanceretreat
Pinned
Welcome to Coherence! 🌍 🫁
Take a deeeeeep inhale 😮‍💨! You just stepped into the official home of the Coherence movement 🙏 The world is disconnected. Most people are stuck in anxiety, numbness, and chaos. You are here because your soul knows everything is connected, and that making the unconscious breath conscious holds great power for the collective. Here's how to step in fully: 1. Introduce yourself in introductions channel. Tell us about yourself and your journey! 2. Add the Daily Sync/Live Coaching Sessions to your Calendar (Go to the "CALENDAR" tab above) 3. Start Syncing with us! → Click Here. Heart centered. 5 minutes. (9 AM & 9 PM CST daily) 4. Join the Coherence Club Telegram where the majority of discussion occurs. 5. Bonus: Download the Coherence Breathwork app to supercharge your life with breath.
Welcome to Coherence! 🌍 🫁
Intro
Hey everyone, I'm Benny 🤙 I'm a breathwork facilitator, and for the last two years home has been a van. My fiancée, our dog Luna and I have been traveling through Europe, and I surf whenever the waves let me. Right now we're back in Germany for a bit, figuring out what comes next and where to go. Before breathwork I spent years in logistics, climbing the corporate ladder and making heaps of money. Project lead, key account management, and global purchasing of logistics services for industry. I was living the dream I got sold, right… The problem is that I couldn’t stand my life at that time and only got through it with numbing and avoiding everything that would have taken a connection to myself and my emotions to solve it. Then my dad and my cat died of cancer within 6 weeks, and one day before his funeral I got diagnosed with skin cancer. I just kept doing what I did best, work and numb… A couple of months after that I collapsed on the street and a second time in the ambulance. I had all the signs I could get to slow down a bit, but I ignored them till I got an ultimatum from my fiancée. That’s when breathwork found its way into my life and where I began to find my way back too. All of this led me to quit my job and dedicate everything I've got to being a breathwork facilitator and helping others go through rough periods. Today I work with people who never allowed themselves to feel the grief they've been holding. It doesn’t need to be the death of a loved one. It can be a broken relationship, a job loss, a version of themselves they had to let go of because of circumstances in their life, or a missed opportunity. All these things are grief as well, even if a lot of people don’t see it that way. My 1:1 program, The Return Method™, is built around exactly that. I also create guided breathwork, Yoga Nidra and meditation sessions for YouTube and Spotify, and every Wednesday I host a free live breathwork call. Why do I do this? Because breathwork saved me. Now I want to help others reconnect with themselves and release the grief that is holding them back, in their lives and in their relationships with others.
1
0
1-30 of 421
Coherence
skool.com/coherence
BILLIONS WILL BREATHE! Coherence is a community who breathe in Sync together for planetary healing and raising collective consciousness.
Leaderboard (30-day)
Powered by