Aug '25 • Wins
Battling Gym Anxiety
I am actually so proud of myself. When I first started really coming to the gym regularly I had such bad gym anxiety I always wanted to leave. Today I asked two people for help when things were set too high for me to adjust them. Everyone was super nice and helpful. It’s hard to think not long ago I was terrified being here and now I can just ask for help and even the staff and other gym regulars say hi to me.
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Battling Gym Anxiety
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