RESCHEDULED TO NEXT WEEK 🚨Mastering Your Metabolism Group Zoom

Christian Foss

Jun '25 (edited) • Community Announcements

🗓 Topic: Mastering Your Metabolism: What Actually Moves the Needle

🕖 Time: Monday June 16th @ 5 PM PST

📍 Location: https://us06web.zoom.us/j/86069982262?pwd=KU8NnMPz38zFOzxIQEwclsGaJCNGF2.1

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Let’s clear this up once and for all:

❌ Your metabolism isn’t broken

❌ You’re not doomed because you’re in your 30s, 40s, or beyond

❌ And no, you don’t need to eat 800 calories to see results

This Monday, we’re breaking down the truth about metabolism, we are going to cut through the noise and learn why metabolism is everything for making real sustainable progress that doesn’t require you to destroy your body or your relationship with food.

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💡 What We’ll Cover:

🔥 The 5 things that actually impact your metabolism (and what doesn’t)

🥩 Why protein, exercise, and recovery are non negotiables

📉 How chronic dieting slows your metabolism and how to reverse it

⏳ Why “eating more” is sometimes the key to losing fat

⚡ Your Metabolic Power Moves for the rest of summer

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🔄 Pre Call Question:

What’s one belief you’ve had about metabolism or weight loss that you’re ready to let go of or have let go of since joining the program? Lmk below👇🏻

-Coach Foss

I will 100% be there