Mile time!
Back in April when I started cardio I was running like a 13-15 minute mile. I felt a little discouraged because I had always been an athlete when I was younger and strived for quicker times. But I didn’t let it stop me from getting better. Today I felt amazing because I got a 9 minute 47 second mile! Never felt so good in my cardio journey
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Cienna Silvia
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Mile time!
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