Dance releases stagnant energy that has been stored in your body. Our ancestors knew this and that’s why movement was never separate from our spiritual work. Movement is prayer in motion, manifestation in motion, and healing in motion.
This is why we dance for the Orisa. It has always been fundamental in our Orisa worship. Dance heals in ways that words cannot.
Here we are teaching how to dance to Oya to invoke her spirit to do the healing that’s necessary for transformation. Oya eeyi !!!