2d • General discussion
How to increase daily step count (retard's guide)
- Download a step counter app (the one I use is called StepsApp)
- Add it as a widget on your home screen so every time you unlock your phone you can see it
- Hit your target every day - seeing it all the time makes it so hard to not reach your daily goal
- Combine your walks with a podcast (2 in 1 habit stacking)
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How to increase daily step count (retard's guide)
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