6d • General discussion
Indulgers VS abstainers
Professional Indulgers vs. Professional Abstainers
You will fall into one of these two buckets:
- If you are an indulger, you watch porn, you eat junk food, you live from YouTube video to YouTube video, and you don't have an ad blocker on your social media apps because you survive off that dopamine.
- If you're a professional abstainer, you look after your dopamine receptors and don't give yourself too much input because you know that, for mental health, input equals output. If you put in all the wrong things, you'll get out all the wrong things, so bad mental health.
I came up with the concept of professional indulger and professional abstainer when I was recording a module for the Control Your Monkey Blueprint, which is going to be out in the next few days. I'm super proud of this. It's a 2.5-hour video course in total, and this is literally the step-by-step guide to help you to control your monkey mind.
I'll let you know when it's out. It'll be out by Monday at the latest, and I can't wait to hear what you think.
1
0 comments
Indulgers VS abstainers
powered by
skool.com/increase-your-testosterone-4033
Quitting your bad habits made easy: porn, junk food, binge eating, scrolling, video games
Suggested communities
Powered by