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Sep '24 •
👋 Welcome to the Resilience Academy!
Welcome! This community is here to take you on a journey to live a better life by being more resilient and healthy. Whether you are suffering from a debilitating condition or loss, stressed, need more confidence or help in your relationships, having resilience and health can really help. So where do you start ? In this community, we celebrate each other's victories, no matter how big or small, and support each other. We're all here to grow, push boundaries, and discover new depths of our strength together. Here are your next steps 👇 1. Start the free Resilience Roadmap: https://www.skool.com/leannesklavenitis/classroom/9b9a3386?md=b826f320bf854b158cbff5b4e98b58e0 2. Then move onto the 7 day Resilience Reboot https://www.skool.com/leannesklavenitis/classroom/2b3f02ee?md=c424f2d18af74a208208301b3d75818a 3. Join the weekly Q&A calls: https://www.skool.com/leannesklavenitis/calendar 4. Introduce yourself: name, country, and your goal. 5. Stay active: ask questions, help others, share wins, make friends, have fun! To your success! Leanne PS: What’s your goal for the next 30 days?
4d •
Your $50 Happiness Budget
Ok, so someone hands you $50 and there's only one rule: you have to spend it on something that will make your day better. You can't put it towards bills. You can't save it. And you can't spend it on anyone else. It is completely, selfishly, yours. What are you buying? There's no need for it to be sensible or productive either. Maybe it's a great lunch, fresh flowers, a new book, a massage (albeit not a very long one in some countries), something for the garden, a ridiculously good bottle of wine, or $50 worth of chocolate. So, what's your $50 happiness budget going towards? And no cheating by saying you'd save it! My answer is in the comments👇
Jul 16 •
If your body could send you ONE text message right now...
What would it say? *my answer is in the comments 😋
11d •
What's ONE thing you've discovered lately that's made your life better?
Tell me, what's ONE thing you've discovered lately that's made your life better? It can be anything. A book you couldn't put down. A podcast worth listening to. A recipe that's now on repeat. An exercise you actually enjoy. A great app. A product you wish you'd bought years ago. A TV show we all need to watch. Or just a small habit that's surprisingly useful. I'll start... Mine is my friends 🥰... on a trip back to my hometown they remind me how much I miss them. I always come back with my cup and heart full and feel so grateful that they make my life so much better. Now your turn 👇 Drop ONE recommendation in the comments - and have a look through everyone else's while you're there. I have a feeling we might uncover a few gems!
10d •
Things I’m Officially Too Old to Care About 😂
I think one of the better things about getting older is realising just how many things you don't actually have to care about. My list is getting longer… - Uncomfortable shoes. I was once known for my love of high heels. Those days are well and truly behind me. Nowadays, comfort wins every single time and I'm not sad about it! - Saying yes just because I feel like I should. A polite no is perfectly acceptable. - Dressing for my age. What does that even mean? If I like it, I'll wear it. - Staying up late because everyone else is. Sleep wins. - What everyone thinks of me. I won't pretend I've completely mastered this one, but I'm a LOT better at it than I was 20 years ago. There are definitely some advantages to getting older. You know yourself better, you're a bit more comfortable saying what you want (and don't want), and some things that once seemed terribly important, well they just… aren't anymore. So let's hear yours - what are you officially too old to care about? Funny, serious or completely ridiculous answers all welcome. 👇
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