START HERE
[20 Min] Your 4-steps to navigating Legacy Performance and Built 4 More
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FOUNDATIONS
[2 Weeks] Get clear on your exact next step in your transformation journey.
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LEGACY PERFORMANCE OS
[Ongoing] Build the health system you'll actually keep using in 6 years.
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LEAN
[16-24 weeks] Fat Loss & Lifestyle.
Get Lean without obsessing over every piece of food.
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STRONG
[6-12 Weeks] Muscle & Metabolism. Reverse Dieting. Improve Hormones. Build Strength.
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SUSTAIN
[2-6 Months] Maintenance & Lifestyle. Diet-Breaks. Longevity. Maintenance Protocols.
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The Rebel & The Saint
The Complete curriculum for the rebel & the saint
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Private Course
MASTERY
The BUILT 4 MORE Program Alumni Coaching Community
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The Resource Vault
The Vault is the home of all of our foundations courses and resources, covering everything from the basics of nutrition, training, food tracking, stress, and more.
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![Alcohol & Women's Health [MASTERY]](https://assets.skool.com/f/d078e7ae75c64be09fecd9b0f9e4e82a/42e3243d77d34d9ab132f2342098cb7e5176cd97bbd94f1f8db4c269f022f226.jpg)
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Alcohol & Women's Health [MASTERY]
This is not an anti-alcohol course.
This is not a shame-based conversation.
This is a physiology-first, identity-centered deep dive into how alcohol uniquely affects women — hormonally, metabolically, neurologically, and emotionally — and how to make aligned decisions inside the Legacy Performance 4D Framework.
If you are serious about:
Hormone stability
Fat loss
Muscle retention
Emotional regulation
Leadership inside your home and calling
This matters.
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KNGDM STRNG
What does the bible say about health and fitness?
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KNGDM STRNG - GROUPS
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