When I joined MCC, I had almost accepted that this was the weight I was supposed to be as I turned 50. I had tried a few times to lose weight but it was hard and it didn't seem to want to shift. Joining MCC was a breath of fresh air. I was given tools so I could help myself, a new way of losing weight which worked for me, a supportive community of people all in a similar position and access to two great PTs who I could be accountable to and there to answer questions. Highly recommend.

I’m already a jeans size down, which is absolutely incredible! The support from Bjorn, James and the whole group has been amazing. James and Bjorn are honestly the best duo — they make everything fun and hilarious while still being completely normal, relatable and down to earth. I also love how friendly and supportive everyone in the group has been. There are always going to be ups and downs because we’re all human, but seeing everyone’s commitment, progress and wins is so motivating.

I was lucky enough to be part of the pilot group and am so pleased I was! James and Bjorn have a wealth of knowledge about diet, exercise and mindset but also most importantly for me a realistic attitude towards working on your own health whilst still living your life and all the challenges that come with it. I would definitely recommend for anyone no matter what their fitness goals - fat loss, maintenance, improved physical health etc. A truly supportive community is being built here.

I have been one of the original members, and part of the pilot group. This is such a well supported group, with lots of wealth of knowledge from both James & Bjorn. You can take on any challenges at your level, and no pressure. There are fun and easy challenges, workouts which are there to make yourself accountable for your actions. When life is full on, this is ideal to fit into your daily life. Would thoroughly recommend. 😀

One of the OG MCC’s here. Having worked with Bjorn and James 5 years ago and having had some pretty amazing results, I was super keen to jump back in when I saw they were doing another community based programme. What I love about James and Bjorn is that they’re absolutely no nonsense. They’re about accountability but in a way that is fun. I’m excited for the results 💪🏼