Welcome. Enjoy these introductory contemplative rose formation teachings

An informative and experiential workshop to learn the Christian wisdom teaching of meditation, prayer, spiritual deepening with God to reclaim your inner sanctuary.

This is an intro to embodied grief. If you are interested in working with Lauren, you can schedule a private session with her here: 75-minute, Private Grief Companion Session [https://app.acuityscheduling.com/schedule.php?owner=24477263&appointmentType=39202618](https://app.acuityscheduling.com/schedule.php?owner=24477263&appointmentType=39202618)

This is a somatic experience including guided meditation, somatic prayer, and sound alchemy.

Become a Yoga Alliance-certified 200-hour Christian Yoga instructor while exploring the profound wisdom of the Essenes, Nazarenes, and Ebionites. Christopher Sartain is an RYT 500 registered with Yoga Alliance, with 18 years of teaching Yoga, breathwork, meditation, and Yoga philosophy. Students discover the connection between embodied spiritual practice and the teachings of Yeshua through Yoga, contemplative prayer, early Christian history, and the wisdom of the earliest followers of The Way.