4d • Help & Questions
Sleep
Hey,
In one of Peter's videos he talks about sleep and that you die if you don't get enough of it. For several weeks I'm now without proper sleep and try to figure out how to restore my sleep-ciycle.
If you have any suggestions or experience that can be helpful it is most welcome. Thanks
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Sleep
skool.com/not-knowing
A practice grounded in Peter Ralston's work. Learn contemplation and self inquiry to find out what's true for yourself. Serious consciousness work.
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