3d • 🪩 Wins
Learning to open
After taking the time each day for the past two weeks to listen to the yoga nidra for heart healing I have found many portals into healing myself. I discovered how much I have been bracing my heart due to trauma. This was keeping me distant from my own experience as well as contributing to some of my physical pain. One of the things I am trying to work on is sharing my authentic self, so me sharing this is a huge step in the right direction! ✨
Thank you to all of you 🖤
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Learning to open
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