Eat without fear again. Know what goes on your plate tonight. Order off a menu by month three.
Just diagnosed and sent home with a leaflet? I was too. I'm Stepan, necrotising pancreatitis twice, 2023 and 2025. This is the group I needed then.
Free inside:
✅ Safe foods list
✅ Five small meals and the pre-bed snack
✅ Fat grams without the guesswork
✅ Straight answers on enzymes and alcohol
The book behind this group is checked against the ESPEN 2024 and ACG 2024 guidelines.
Is it really free?
Yes. Premium and VIP are optional extras. Free stays free.
Is this medical advice?
No. I'm a patient, not a doctor. Treatment differs by country and your doctor has the last word.
I'm a partner or parent. Is it for me?
Yes. You're the one cooking, so you need these answers too.
Tap JOIN GROUP and tell me where you are in this. I'll point you at the right lesson.